WW
Designed for the premenopausal years
Increasingly with modern lifestyles sleep and anxiety have become greater issues from a younger age and as these are commonly recognised as issues which can worsen during the menopause, effective choices and solutions started in younger years can play a powerful role in coping with future change.
Specific habits and choices can impact how our body copes with changes through menopause. And not many women know that this process can actually start as early as in ones 30’s and have a duration over a decade even up to 12 years.
The lifestyles we adopt in our 30’s and 40’s affect our wellbeing beyond menopause and our midlife also. It's a fact that our choices today will influence how 'well' we age, not only in a few years but for the decades to come.
It's good to know that while none of us can prevent getting older we can certainly positively affect how we do so.
So its vital to share and be aware that the earlier that changes are made, the better - as improvements and benefits typically often take longer to bear fruit as our bodies mature.
Choose from SLEEP ANXIETY HOME range designed for the younger years or shop the full Womens Wellness range