Irregular Periods

Menstrual cycle irregularities can occur at any moment in life for a variety of causes. However, one of the early indicators of menopause could be anomalies in the pattern of your regular monthly cycle if you are in your 40s and observe them.

The cause is the body's lowering levels of estrogen and progesterone, which can lead to changes in period flow as well as more frequent or more spaced-out periods.

Shhh... MENOCARE supplements provide vital nutrients to keep the hormone levels at optimum levels to minimise fluctuation.

Please browse our range of Shhh blends that are suitable for supporting hormonal balance and minimising symptoms.