Shhh.... Wellness Balance Plus - supporting modern day wellbeing with heritage wisdom.

Bringing together a wealth of traditional knowledge in natural remedies co-formulators Donna Spence, natural health advocate and Dr. Marva Williams, Shhh founder and formulator discovered inspiring synergy in their transformative health journeys sparking the mutual vision to launch the holistic wellness Balance Plus Range.

Embracing the culture of healing practice embedded in heritage recipes, each formula in the range draws on generational wisdom of wholesome culinary formulation to target widespread common conditions and symptoms that arise in every day life due to daily stressors, modern lifestyles and environmental exposure.

Donna's experiences of plant-based healing were formed early in childhood suffering from psoriasis from the age of eight when conventional treatment failed and her mother's targeted botanical blends using the power of coconut, lime and essential oils brought effective relief through daily application coupled with nutritional adjustments.

The holistic approach resulting in lasting improvement left an indelible impression to be reawakened and applied on herself years later with Donna facing and overcoming challenging health experiences due to fibroid complications - followed by intense periods of caring for her parents in succession addressing parkinsons and diabetic conditions using her amasssed knowledge in plant-based remedies and holistic lifestyle approaches.

'My personal experience of the transformational power of botanical extracts based on the cultural practices from my Jamaican heritage guided me through tangible experiences spanning the healing journeys within my family and in my circle of friends' Donna says, 'shaping and witnessing wellbeing progression from illness to stable, sustained wellness with a combination of natural supplements provided the rich basis of my formulary experience today.'

With a widespread background in formulating for wellness focusing on general dermatitis conditions, magnesium formulary and womens and menopause wellness Marva's unique approach to wellbeing design was shaped through many years of developing natural botanical remedies for evidence-based use in clinical practice and poignantly shaped in later years through near-fatal complications in perimenopause sharpening a focus on transdermal supplementation and drawing on herbal remedies handed down from Caribbean ancestry.

'The years working with clinical practitioners reinforced, for me personally, the irrevocable relevance of botanical extracts for wellness' Marva says 'and the sustained knowledge handed down through generations exists for a reason... it's as simple as - but goes far beyond 'lavender for your bedroom and honey and lime for your throat' each culture over millenia originally shaped their communities' wellness drawing on the healing foliage and elements that surrounded them and often it was the woman's nurturing roles in these communities from mother to sage or healer that provided a healing history that could be passed on. This is what we wanted to revive in the Balance Plus range using high potency botanicals from the West Indies aimed at widespread wellbeing for everyone.'

The launch range features two signature plant-based supplement blends - Balance Plus Seamoss, Burdock and Bladderwrack blended for overall wellness targeting a wide variety of common place ailments including inflammatory joint, digestive or coronary concerns and Balance Plus Black Cumin Seed - supporting digestive and cognitive wellness to address sleep disorders and concerns affecting blood sugar and heart health.


Shhh.... Wellness Balance Plus - supporting modern day wellbeing with heritage wisdom.

Bringing together a wealth of traditional knowledge in natural remedies co-formulators Donna Spence, natural health advocate and Dr. Marva Williams, Shhh founder and formulator discovered inspiring synergy in their transformative health journeys sparking the mutual vision to launch the holistic wellness Balance Plus Range.

Embracing the culture of healing practice embedded in heritage recipes, each formula in the range draws on generational wisdom of wholesome culinary formulation to target widespread common conditions and symptoms that arise in every day life due to daily stressors, modern lifestyles and environmental exposure.

Donna's experiences of plant-based healing were formed early in childhood suffering from psoriasis from the age of eight when conventional treatment failed and her mother's targeted botanical blends using the power of coconut, lime and essential oils brought effective relief through daily application coupled with nutritional adjustments.

The holistic approach resulting in lasting improvement left an indelible impression to be reawakened and applied on herself years later with Donna facing and overcoming challenging health experiences due to fibroid complications - followed by intense periods of caring for her parents in succession addressing parkinsons and diabetic conditions using her amasssed knowledge in plant-based remedies and holistic lifestyle approaches.

'My personal experience of the transformational power of botanical extracts based on the cultural practices from my Jamaican heritage guided me through tangible experiences spanning the healing journeys within my family and in my circle of friends' Donna says, 'shaping and witnessing wellbeing progression from illness to stable, sustained wellness with a combination of natural supplements provided the rich basis of my formulary experience today.'

With a widespread background in formulating for wellness focusing on general dermatitis conditions, magnesium formulary and womens and menopause wellness Marva's unique approach to wellbeing design was shaped through many years of developing natural botanical remedies for evidence-based use in clinical practice and poignantly shaped in later years through near-fatal complications in perimenopause sharpening a focus on transdermal supplementation and drawing on herbal remedies handed down from Caribbean ancestry.

'The years working with clinical practitioners reinforced, for me personally, the irrevocable relevance of botanical extracts for wellness' Marva says 'and the sustained knowledge handed down through generations exists for a reason... it's as simple as - but goes far beyond 'lavender for your bedroom and honey and lime for your throat' each culture over millenia originally shaped their communities' wellness drawing on the healing foliage and elements that surrounded them and often it was the woman's nurturing roles in these communities from mother to sage or healer that provided a healing history that could be passed on. This is what we wanted to revive in the Balance Plus range using high potency botanicals from the West Indies aimed at widespread wellbeing for everyone.'

The launch range features two signature plant-based supplement blends - Balance Plus Seamoss, Burdock and Bladderwrack blended for overall wellness targeting a wide variety of common place ailments including inflammatory joint, digestive or coronary concerns and Balance Plus Black Cumin Seed - supporting digestive and cognitive wellness to address sleep disorders and concerns affecting blood sugar and heart health.


Natural Health Advocate

DONNA SPENCE

'Heritage Remedies should not be lost'

Overcoming a series of debilitating 'female health' concerns - the 'Caribbean' way challenging conventional practice, spurred the success to Donna's transformative health journey.

Natural Health Advocate. Wellness Coach Southbank University.
Comedienne and Speaker

CO-FOUNDER, FORMULATOR

BALANCE PLUS RANGE

Menopause coach, shhh founder & Formulator

DR. MARVA WILLIAMS (Hons.)

Supporting you with Shhh... formulary and expertise

Following hospitalisation in 2019 due to near-fatal complications from menopause Marva founded Shhh… a skincare and wellbeing brand and she offers her expertise in menopause and wellbeing education to bring awareness in the public sector and corporate environments to help women in the workplace.

Marva is Certified Menopause Coach and Corporate trainer and an award-winning skincare formulator specialising in the holistic relationship of healing through natural formulations.

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