Womanhood in Menopause by Jane McCourt
The whole subject of menopause is gaining traction in mainstream media, at government level and in the corporate world – there is a greater underst...
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Women are putting a period in the stigma of menopause - Marva Williams
International Women's Day 2022 (IWD) saw the mayor of London, Sadiq Khan, announce a new initiative: 'world-leading' menopause leave.
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Mums DO know best.... by Paulette
I guess I was about 43/44 when my mood swings started. I’d be on a happy high one day and crying my eyes out the next. I’d been through a divor...
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All About Sourdough ...by Jane McCourt
Making bread from scratch is a truly wonderful, exciting process. As with all the food I prepare and cook, I do it with love. Everything...
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The Menopause Cold Water Swimming Surviving Breast Cancer ... thoughts by Jane McCourt
In September 2015, I treated myself to a 10-day yoga juice fast up in the crystal hills in the Algarve.I remember thinking to myself that life w...
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We are here to get the conversation started about all the uncomfortable and unexpected as well as the joyful menopause experiences.
Sharing and caring - we are letting you know - you are not alone.
We are on this journey together - breaking taboos.
Shhh.... Menopause Wellness