A Personal and Inspiring Journey at the Henley Craft Fair
The past weekend will forever stand out in my memory, as it brought an incredibly rewarding experience at the Henley Craft Fai...
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Womanhood in Menopause by Jane McCourt
The whole subject of menopause is gaining traction in mainstream media, at government level and in the corporate world – there is a greater underst...
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Women are putting a period in the stigma of menopause - Marva Williams
International Women's Day 2022 (IWD) saw the mayor of London, Sadiq Khan, announce a new initiative: 'world-leading' menopause leave.
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Mums DO know best.... by Paulette
I guess I was about 43/44 when my mood swings started. I’d be on a happy high one day and crying my eyes out the next. I’d been through a divor...
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All About Sourdough ...by Jane McCourt
Making bread from scratch is a truly wonderful, exciting process. As with all the food I prepare and cook, I do it with love. Everything...
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The Menopause Cold Water Swimming Surviving Breast Cancer ... thoughts by Jane McCourt
In September 2015, I treated myself to a 10-day yoga juice fast up in the crystal hills in the Algarve.I remember thinking to myself that life w...
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We are here to get the conversation started about all the uncomfortable and unexpected as well as the joyful menopause experiences.
Sharing and caring - we are letting you know - you are not alone.
We are on this journey together - breaking taboos.
Shhh.... Menopause Wellness