Sleep Sound 100ml Bundle

TRANSDERMAL MAGNESIUM

Our Sleep Sound Magnesium H20 is formulated with deeply calming Magnesium Chloride that functions rapidly as it is taken up through the skin pores (transdermally) meaning that it bypasses the digestive system - allowing it be bioavailable and enabling it to act swiftly.

Magnesium is an essential mineral that is vitally involved in over 300 biochemical reactions in the body.

It's critical role affects muscle and nerve function, energy production, and the optimisation of neurotransmitters that influence sleep and relaxation, such as GABA.

Supplementing the body's levels of magnesium may help promote relaxation, reduce muscle tension, and improve quality of sleep.
Studies have shown its ability to increase sleep efficiency, reduce the time required to fall asleep, and enhance the duration of sleep.

One of the key menopausal changes is a decrease in the amount of deep sleep, or slow wave sleep, that occurs during the night. As this is the vital repair stage of the sleep cycle a disruption to this stage can lead to feelings of fatigue and a decreased ability to concentrate during the day.

SLOW WAVE SLEEP SUPPORT

Support for this stage of sleep can make a critical difference to symptoms and wellbeing.

Studies indicate that ingredients which are able to facilitate GABA activity can impact better sleep onset and duration.

MAGNESIUM & LAVENDER have both been scientifically
proven to support GABA activity.

MAGNESIUM is involved in the activation of the GABA receptors in the brain, which help it to perform its
vital function in the sleep cycle.

LAVENDER has been proven to increase slow-wave sleep by enhancing GABA with its active terpene constituent linalool.

IMPROVED ABSORPTION

Black Cumin has a supportive effect on digestion and nutrient absorption. It has been shown in studies to improve the uptake of vital minerals such as calcium and magnesium.

This is particularly beneficial in the case of magnesium which is a mineral that is harder for the body to digest and which is also rapidly used up due to its vital role in a myriad of critical processes.

Supporting magnesium absorption is invaluable during menopause when magnesium levels naturally decrease with the decline of estrogen in the body.

ANTI-INFLAMMATORY AND MUSCLE RELAXATION

Added benefit for sleep is derived from the ability of Black Seed to support heart health and blood pressure by reducing inflammation and relaxing smooth muscles.

HOW TO USE SLEEP SOUND MAGNESIUM H20

For use on pillow and sheets. Ideally used as the last step in the night-time routine.

Instructions for using Sleep Sound spray for initial application:

1. On the soles of your feet:

• Spray 5 to 6 squirts on the soles of your feet.
• Rub the spray into the skin thoroughly.

2. On your pillow:

• Lightly spray the pillow with the spray.

If you wake up in the middle of the night:

1. Spray 4-5 Squirts onto the chest and neck and rub in. 

• Rub the spray into the skin thoroughly.

2. On the inside of your wrists:

• Spray 4 to 5 squirts on the inside of your wrists, which are pulse points.
• Rub the spray in gently.
• Take deep breaths to help relax and fall back asleep.

RESTLESS LEG: 

1. Spray 10 to 15 squirts on each leg.

2. Rub the spray into the skin thoroughly.

3. This method helps to get magnesium into the bloodstream transdermally and will aid in calming your restless legs at night. 

Important Note:

* This spray combines the calming effects of essential oils with the relaxing properties of magnesium, helping to promote better sleep quality.

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BLACK CUMIN SEED -
RECOMMENDED INTAKE:

2 capsules at night before bedtime, 1 capsule daily thereafter. To be taken 2 hours before or after any prescribed medication.

DO NOT EXCEED daily recommended intake

PLEASE CONSULT YOUR GP or health care provider if you are on medication, pregnant or breastfeeding before taking this supplement.
SUITABLE for vegetarian or vegan diets.

FOR USE AS A SUPPLEMENT - this does not substitute a healthy varied diet.

STORE in a cool dry place

KEEP out of reach of children.

SLEEP SOUND MAGNESIUM H20

ENGLISH LISTING:
Lavender Floral Water, Magnesium chloride, Polysorbate 80 (Emulsifer), Witch Hazel Water, Moringa Seed Oil Phenoxyethanol & Ethylhexylglycerin (Preservative), Grape Seed Oil, Essential Oils: Lavender Oil, Patchouli Oil, Roman Chamomile Flower Oil, Jasmine Absolute Oil, Neroli Oil.

INCI LISTING:
Lavandula angustifolia Floral Water, Magnesium chloride, Polysorbate 80 (Emulsifer), Hamamelis virginiana Water, Moringa oleifera Seed Oil Phenoxyethanol & Ethylhexylglycerin (Preservative), Vitis vinifera Seed Oil, Essential Oils: Lavandula angustifolia Oil, Pogostemon cablin Oil, Anthemis nobilis Flower Oil, Jasmine officinale Oil, Citrus aurantium Oil.


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BLACK CUMIN SEED

ENGLISH LISTING:
Black Cumin Seed, Hydroxypropyl methylcellulose (Vegan Capsule Shell).

INCI LISTING:
Nigella Sativa, Hydroxypropyl methylcellulose (Vegan Capsule Shell).