The Hormonal Journey: How Perimenopause and Menopause Impact Your Skin

One of the things women talk to me about is their skin, I have extremely sensitive skin, and get flare up of eczema when certain products are applied to my skin.

I am always explaining to women that ageing is a natural process, that should be embraced and for women, it comes with a transformative journey known as perimenopause and post-menopause. While these hormonal shifts affect various aspects of our lives, one surprising aspect that takes center stage is our skin. Yes, you heard that right – these hormonal rollercoasters can have a more significant impact on our skin than chronological ageing itself.

As we approach perimenopause, the phase before menopause, hormone levels start to fluctuate and eventually decline. One crucial protein that takes a hit during this process is collagen. Responsible for maintaining skin elasticity, collagen levels drop by a scary 30% during the first five years of menopause. And as if that weren't enough, the decline in estrogen levels during this period further slows down collagen production.

The consequences become evident as our skin becomes drier and thinner, with a weakened skin barrier. Rapidly slowing cell turnover leads to a loss of the skin's ability to retain water, resulting in less plump and radiant-looking skin.

Moreover, you might notice that products that once worked wonders for your skin are now less effective or even causing irritation. The hormonal imbalances can lead to unexpected breakouts and inflammation, reminiscent of your teenage years.

Reclaiming Your Skin:

Battling the Effects of Menopause

But fear not! There are ways to replenish your skin and counteract the impacts of menopause. To begin with, focus on nourishing your skin with ingredients that boost collagen production. Strengthening your skin's natural barrier is crucial to combat dryness and sensitivity. Avoid known irritants like fragrances, essential oils, and drying alcohol to prevent further exacerbation.

It's essential to strike the right balance when it comes to using active ingredients like peptides, retinol, and niacinamide. While these compounds can provide fantastic results, overwhelming your skin with complicated layering regimes based on the latest trends might lead to more harm than good.

Instead, adopt a more balanced approach tailored to your perimenopausal and menopausal skin. Choose products formulated with the right actives, carefully providing your skin with everything it needs and nothing that it doesn't.

Designed for Your Hormonal Journey

Embrace a fresh approach to skincare just as you did during your puberty years. Shhh… understands the unique challenges posed by perimenopause and has designed a range of multi-benefit, multi-active formulations with your hormones in mind.

Our products contain a potent blend of phytoestrogens, antioxidants, vitamins, and nourishing ingredients specially crafted to address the changes your skin undergoes during all three stages of menopause. Whether your skin feels dry, blemished, or irritated – we've got you covered.

Menopause may present its fair share of challenges, but with the right skincare approach, you can maintain healthy, radiant skin throughout this hormonal journey. So, embrace the changes, nurture your skin, and embark on this new phase with confidence, knowing Shhh… has your back!